M&S Honey Nut Corn Flakes 500g
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Product information
Flakes of corn with crunchy chopped peanuts and honey, fortified with vitamins and iron.
Suitable for vegetarians
Preparation and Usage
Package Type
Recycling Information
Other Information
Flakes of corn, coated with sugar, crunchy chopped peanuts & honey fortified with vitamins and iron
Storage:
For best before end (BBE), see top of pack.
Store in a cool, dry place, away from strong odours.
Usage:
16 Servings
Origin:
Packed in the UK
Additional Information:
© Marks and Spencer plc
Brand
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Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 30g serving | Reference intake (adult) |
---|---|---|---|
Energy kJ | 1709 | 513 | 8400kJ/ |
Energy kcal | 404 | 121 | 2000kcal |
Fat | 4.5g | 1.4g | 70g |
of which saturates | 1.0g | 0.3g | 20g |
Carbohydrate | 82.0g | 24.6g | |
of which sugars | 27.8g | 8.3g | 90g |
Fibre | 2.4g | 0.7g | |
Protein | 7.6g | 2.3g | |
Salt | 0.60g | 0.18g | 6g |
Thiamin (B1) mg (RI%) | 1.1 (100) | 0.33(30) | |
Vitamin B12 µg (RI%) | 2.5 (100) | 0.75(30) | |
Riboflavin (B2) mg (RI%) | 1.4(100) | 0.42(30) | |
Vitamin B6 mg (RI%) | 1.4(100) | 0.42(30) | |
Vitamin D µg (RI%) | 5.0(100) | 1.5(30) | |
Folic Acid (B9) µg (RI%) | 400(200) | 120(60) | |
Niacin mg (RI%) | 16.0(100) | 4.8(30) | |
Pantothenic Acid (B5) mg (RI%) | 6.0(100) | 1.8(30) | |
Iron mg (RI%) | 14(100) | 4.2(30) | |
Serves approximately: 16 | |||
RI = Reference Intake |
Ingredients
Allergen Information
Allergy Information
Dietary Information
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